2024-2025 Catalog and Student Handbook

SPTM 315 Introduction to Strength & Conditioning

This course focuses on an examination of the structure and function of the human body systems. An emphasis will be placed on biomechanics, training adaptations, training techniques, training program design, and other topics pertaining to strength and conditioning.  

Credits

3

Prerequisite

Complete BIOL 203 and BIOL 212